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“I’m bored, mom”

Causes, Motherhood, Parenting, Philosophy 1 Response »
May 212010

Observing birds and their nests on a bridge during a nature walk on Mother's Day.

Boredom is a subject many moms are looking at these days as summer break approaches for our kids. It’s a dreaded, scary word that prompts mom to feel inadequate. That’s not a difficult feat for moms on any given day. Seems to be a part of motherhood – our constantly trying to reach the perfect image in our minds. This is continually challenged by a toddler as she continually goes into and touches things she should not – and worse yet, when these items need to be explored with her mouth.

As I’m trying to keep my toddler from eating and touching things she shouldn’t, I am trying to make certain my preteen is “entertained.” Since when did the role of entertainer become a part of motherhood? Kids are getting increasingly entertained by the media and my specialization of marketing. Parents have to be the follow-up act, and it’s tough to accomplish.

My son brought up yesterday that he was bored, after a full few minutes of being in-between activities. I told him that was good! We’ve been engaging in chats here and there about the idea of boredom as we approach summer break. Some of the agenda behind this is selfish, so I don’t get inundated with continuous preteen shows that I already know more about than I care to.

Moms, the next time your child mentions the dreaded “I’m bored” sentence, accept it as a healthy part of life rather than feeling guilty and like you have to be a clown for your child. It is healthy for children to have “down time” when they can reflect and imagine.

Remind your child that if they feel bored, it means they’ve lost touch with the fascinating world around them and that now they can be more conscious of it. When they were younger, boredom was not a concept they knew about. I point out to my preteen how my toddler never gets bored because everything is new and interesting. This is a concept we should retain forever!

In fact, I don’t know of a single adult that ever complains of boredom. At least not a parent. Adults work hard to go on vacation and maybe, hopefully, “get bored.”

Birds building nests under a bridge

Posted by Pria at 9:43 am Tagged with:

Building a Child’s Self Esteem (Ages 3-12)

Children, Parenting, Self-esteem No Responses »
Feb 182010

Maya and Colin 1.10

By the age of three, about 85% of the brain has developed.  Those are crucial years.  I’ve taught at the preschool level and learned first-hand how little value those years have been given.  There should be plenty of funding and support for these years.

Some points to consider in building self-esteem:

3 to 5 year-olds

  • Pride is emerging, along with self-conscious emotions like shame, guilt and embarrassment.  This prompts preschoolers to be more prone to being easily torn down and easily built up as well.
  • Encourage your child’s sense of capability by encouraging a variety of activities.  Help your child to keep setbacks in perspective and to set realistic expectations.  Remind your child of progress and successes in the past.
  • Praise only what your child does well rather than making general exaggerated comments.
  • Acknowledge the difference your child is making, such as when your child helps around the house.  This lets your child know of his or her importance.
  • When your preschooler does something wrong, help your child to gain his or her own conclusion to gain a better understanding of the world and how to succeed in it.

6 to 12-year-olds

  • With school comes competition and evaluation, which can undermine your child’s self-esteem.  Kids will measure themselves against peers.
  • It’s now more important than ever to praise efforts rather than specific accomplishments or general traits like intelligence.  Kids that are told they’re smart resist learning new things and limit themselves.  Kids who are taught the importance of working hard and concentrating thrive.  They are more motivated, perform higher and have higher self-esteem.
  • Keep your child focused on self-improvement rather than shortcomings in relation to peers.  Explain how kids are good at different things, and that no one is good at everything.  Help your child figure out his or her strengths.  There may be an aspect of a sport or activity that your child does well, such as knowing and following the rules well.  Reward participation and effort.
  • When setbacks happen, keep the focus on future improvement.  Practice with your child to participate in working toward a goal.
  • Problem-solve together, allowing your child to come up with solutions first and then offering your input.  This will help your child see him or herself as a valued, thinking member of the family.
  • When you express love to your child, set not limits on yourself!  Maya and Colin 1.10
Posted by Pria at 10:57 am Tagged with: ,

Building a Child’s Self-Esteem (to age 2)

Children, Parenting, Self-esteem No Responses »
Feb 172010

I like to read about ways to improve myself, including the area of parenting.  In the parenting world, building the self-esteem of my preteen son and one-year-old daughter is important to me.  Here are some points I’ve gleaned:

Birth to Age 1:

  • Create a secure attachment with your child.  Try to know your child’s different cries and their meaning.  Take note of facial expressions and body language.  Make regular eye contact.  It’s even been shown that there is a connection between eye contact at a young age with higher grades later in high school.
  • Along with eye contact, cooing and mirroring says babies that they are worthy of love.  As the baby approaches the age of one, allow appropriate freedom to increase skills, while being there for falls, assuring your child that you will be there.  Praise freely at this age.

One to Two Year-olds:

  • Allow the process of letting self-esteem develop through the feeling of competence and capability.  We must find the balance between encouraging independence while providing clear boundaries and rules.  We should praise accomplishments, but not make generic, sweeping statements like “you’re brilliant.”  This can result in the child developing unrealistic expectations without a basis in skills or abilities and damage self-esteem in the long run.
  • Toddlers still need the reassurance that comes from hugging and cuddling.  Toddlers also need the comfort of limits.  A big goal of this period is to develop self-control, which is directly linked to self-esteem.  Use explanations instead of just the word “no.”  Focus comments on the behavior rather than the child.

Enhancing self-esteem includes a long-term supply of supportive words and gestures.  It’s never too early or late to do something to enhance a child’s self-esteem.

Pria with Maya at 11 Months

Tomorrow I will provide some points on enhancing self-esteem for three to 12 year-olds.

Source:  Ginny Graves – Redbook

Posted by Pria at 11:10 am Tagged with: ,

My Daughter Turns 1

Children, Motherhood, Parenting No Responses »
Feb 162010

My adorable daughter, Maya, turned one on February 8. We spread out her birthday celebration, doing different activities to accommodate her schedule. I am sharing some photos of this time period.

I look at her now and feel amazed at how intact she seems. I am so relieved and pray she continues to be healthy and happy. I think of all the issues and scares of the past year, feeling nervous about her fragile phases and worrying about various situations that I did not get perfect. There seemed to be soap that got in her mouth as an infant. Once her swing seemed to be swung too much and I worried about shaken baby syndrome. There’s been the constant threat of SIDS, that I hope she has graduated from. There have been many “bonks” as she learned to sit, stand, crawl, and now cruising in preparation for walking. Once she slipped off the couch, bonking her head. Stuff happened that I thought wouldn’t happen on my watch.

When she first learned to crawl, she crawled off the bed, completely freaking me out. The bed was no longer safe and I knew I would have to be constantly vigilant about where she crawled to, and navigate around my pets. Once she startled my sleeping Australian Shepherd (I didn’t notice he was where she crawled to) and ended up with a little cut in her ear and above her eye. I was freaked out again. I would have to referee better with him. I worry as she feeds the dogs from her high chair, holding out her tiny hand and crabbing my shepherd’s fur as he walks by.

I’ve generally been afraid of babies. I’ve thought they were cute, but too fragile to trust myself with. In fact, when I had my son in 1998, at 30, after 21 hours of labor, I wouldn’t hold him when he was offered to me. I was concerned about my strength at the moment and was afraid of dropping him. I was awkward trying to first put clothes on him, not sure about twisting his limbs into the clothes. Driving was a whole other concern.

I can’t say I’ve come far in my baby concerns since having my son, which my daughter has benefited from. In a sense, my experience validated my concern about their fragility. When he was two, he fell from a chair (while trying to turn the light switch on and off), just a few feet from me, and fractured his elbow. The total distance was about a foot, but he apparently fell wrong and I wasn’t fast enough in catching him. It seemed to happen in slow motion. A doctor asked, “why were you letting him climb on chairs?” Because I’m an irresponsible idiot! I had nightmares of him falling in slow motion for a long time.  I’ve felt for a long time like the best and easiest phase for me is adolescence – I can imagine many parents of adolescents cringe.

It may be a while, at least until Maya is five and going to kindergarten, that I will remain vigilant and before I can try to relax a little…

Posted by Pria at 3:18 pm Tagged with: ,

Blood-draw From Hell

Children, Motherhood, Parenting No Responses »
Feb 082010

Today is my daughter’s 1st birthday!  In celebration, or rather, in poor planning, we had scheduled her one year doctor’s appointment this morning.  She had a few vaccinations at the doctor’s appointment and then we were sent nearby for a blood-draw.  We frantically tried to use her numbing ointment wherever we were told she would be pricked, but there seemed to be a disconnect between where we were told her blood-draw would be and where it ended up, so she didn’t have the ointment in the right place.

In hindsight, we should have rescheduled.  The ointment takes half an hour to take effect, and a blood-draw is more involved than getting a shot.  This would be her first.  We decided to “get ‘er done” since we were there and my husband had taken the time from work to help and be present.  My husband held Maya while I tried to distract her with a toy and hide the shot with a book (for both of us) while trying to feed her with her bottle.  It seemed to go on forever, but was maybe a minute or two when my husband said it was enough, while Maya continued crying.  I thought I was doing all I could to help my daughter survive the draw.

Maya - 11 Months

It turned out there was no blood drawn!  The aide was trying to find a vein!  All that time, she said nothing while pricking my daughter for nothing!  I don’t understand why she couldn’t just say she couldn’t find it before pricking her or during the unproductive process!  I would have told her to stop way before my husband did.  This unproductive process has been done with me and I know how painful it is (I had a whole line of co-workers watch while my arm was repeatedly pricked).  I can’t believe this was being done to my child, whose arm is a fraction of the width of mine.

I have a general frustration with some of the professional world that deal with children (and maybe shouldn’t), that seem to discount the pain kids feel.  It’s as if they think that if you can’t speak, you don’t feel pain, or that it somehow doesn’t matter.  I’ve read about surgeries done on babies with little pain relief.  It was after reading an article that I found out about the ointment we now use, which I requested a prescription for.  I don’t see why it wasn’t mentioned by the medical office or just used by them.  More and more, as a parent, I’m learning how proactive we must be in caring for and protecting our children.  It’s frustrating that we can’t always trust professionals in their care, at least not to the level we may want and prefer.

There are unfortunately many ugly realities of parenthood, with vaccinations and blood-draws being high on the list.  We can at least do what is within our power to make these ugly realities less so for our kids.

Posted by Pria at 12:34 pm Tagged with:

Letter To My Daughter, Maya

Children, Motherhood, Outlook, Parenting, Rituals, Spirituality No Responses »
Jan 282010

My daughter is turning one soon and I’m doing some soul-searching about myself and the messages I would be giving

Maya's first dressed-up professional photo at 11 months

to her.  Some thoughts were coming to me (in the shower) about what I would want to say to her (and how I should be living and role-modeling this).  I started a letter to capture some of these and am sharing, as I thought it may be food for thought with the start of the new year.

I plan to keep it in electronic form and keep adding to it.  It would be a nice ritual by adding to it annually, and give it to her before college.  I have a chest where I keep keepsakes for my two kids to have someday – maybe I will put it in there.  I separately started keeping notes about her development from the year.  In case I end up not being around in her future, I want to share with her what I have learned thus far, that may be of use to her.

Letter to my daughter, Maya

Dear Maya,

It is such a privilege and honor to have you in my life and be your mom.  In case I am not able to do so in person when you are an adult, I want to share some life lessons I’ve learned that I wish my mother relayed to me, which may be relevant for you.

  • You create your own happiness
    • Do not let anyone, especially a man, control your level of happiness
  • Do not wait to be rescued – only you can rescue yourself
    • People around you may not have the ability to rescue you.
      • You are empowering them to believe they can control you and your state
        • Don’t give away this basic power that is only yours
    • Know when you are behaving like a victim and projecting that out to the world.
  • As a female, it is important that you understand, embrace, and LIVE the word “empowerment.”
    • Many events that can be viewed with sadness, such as a relationship ending (which truly did not serve you), can be viewed as empowering, if you allow yourself to see it that way.
    • Know and respect your power and don’t give it away to others
  • You can only expect from others the level of respect you give yourself
    • Never settle on this – know and stand up for the level that you deserve
  • Embracing your intelligence, intellectually and emotionally, is a good thing
    • Do not feel ashamed, question, doubt, and disregard what you know in your heart to be true.

Above all, be open to giving and receiving love.  Know that I have and will always love you.

With all my heart,

Your Mom

For more food for thought, check out my expanding collection of Quotes and Food For Thought

Posted by Pria at 2:56 pm Tagged with: ,

Rituals

Children, Finding Meaning, Parenting, Self-Care No Responses »
Nov 182009

Being bi-cultural, I’ve had to give some thought to the rituals and holidays I want to incorporate for my family. Not living in India, it is challenging to celebrate Indian holidays to the level I would like. Sometimes, I am not able to remember or keep up with certain Indian holidays if I don’t see reminders somewhere, such as the Indian store. This is not an issue for Western holidays of course. There are reminders everywhere. Even though Thanksgiving has not arrived yet, we are all being reminded of Christmas. Culturally, I am fine with holidays that I grew up with here in the US playing a bigger part. All the holidays of any culture celebrate something nice, centered around love. Any language or culture that is expressed in is fine with me. With that in mind, I admit I enjoy the spirit of the Christmas season. I take part in decorating my home, singing Christmas carols with my family, and celebrating at my Unitarian church, along with baking what I can. Despite these rituals, I still consider myself a Unitarian and Hindu. If I were in India, the holidays and related celebrations there would get more prominence in my home.

Outside of the major holidays, I try to incorporate other rituals for my family. One ritual we have started is to celebrate my infant daughter’s monthly birthdays. Since she was born on the 8th, we celebrate the 8th of every month. Recently, for her 9-month celebration on November 8th, I cooked food I knew she would enjoy (spaghetti, which is fun finger food for her) and other goodies for us. She received toys and we sang and danced to the song we have decided is hers from us, Jason Mraz’s “I’m Yours.” We have been singing this to her since the beginning of her life, and she seems to recognize it.

As an outcome of Maya’s monthly celebrations, I thought we should celebrate my son’s, so he is not left out. Then I thought why leave out my husband and I? With that in mind, My husband is celebrating his monthly birthday today, since he was born on the 18th. So yesterday was Colin’s Day and today is Porter’s Day. I’ve already put it on the calendar for next month and am looking forward to my day on the 9th. The rule is that you get to do whatever you want (within reason) and get an excuse to treat yourself. So my husband would say he had a good start this morning, which included not having to drop my son off to school since a neighbor started doing so. My daughter slept through the night and we got decent sleep as a result. Then he treated himself to the lunch he wanted and he gets to do whatever he wants tonight, which will probably include tennis since it is not too cold today, along with having the dinner and dessert he wants.

Since we didn’t realize it was Colin’s day yesterday until the evening, he is getting part of the day today for himself. That means Mom is doing everything! All the chores fall on me. Although, I am looking forward to tomorrow, the 19th, as it is no one’s day, I am also looking forward to Pria’s Day on the 9th. It is nice to have a day per month to do nice things for ourselves guilt-free and have a day to always look forward to!

Porter and Maya on a nice September day at church.

Porter and Maya on a nice September day at church.

Posted by Pria at 2:22 pm

Shop/Sell Kids’ Stuff

Causes, Children, Parenting, Recycling No Responses »
Oct 232009

logo

An inevitable part of parenthood is the amount of clothes and other stuff our kids keep growing out of.  This means constant shopping for things that are age-appropriate and finding practical and non-wasteful ways to part with the items no longer needed.

One solution is Just Between Friends, the nation’s leading children’s & maternity consignment sales event franchise.  The concept was started in 1997 by Daven Tackett and Shannon Wilburn.  Starting from a living room, they now have events nationally.  Some events occur here, in the Denver area.  Just input your location to see where.  Shopping events occur about twice a year per location, where consignors can bring children’s and maternity merchandise to sell.

Shoppers can then clothe themselves if expecting or their children at significant savings.  Sellers can make up to 70% on sales.  A free on-line tagging system is also available.  Some proceeds and remaining donated items help local charities.

Posted by Pria at 2:28 pm

Adventures in Eating and Teething

Children, Motherhood, Parenting No Responses »
Oct 012009
Maya exploring finger foods at 7 months

Maya exploring finger foods at 7 months

My seven-month-old baby girl, Maya, has been going through an adventurous time lately.  It began with new-found discoveries in the exciting world of food and eating when she got a handle of the pincer grasp, where she could use two fingers to grasp food and bring it to her mouth (with increasing success).  It has been cute to watch small pieces of “o” shaped cereal be lifted up to her mouth, only to watch it fall to her lap.  At the end of a meal, she has to be dangled in the air to let all the food in her lap and elsewhere fall off.  I’ve felt so proud when the cereal or similar-shaped snack has made it to her mouth and even to her tummy.

Another not-so-amusing adventure has been with teething.  She has what seem to be two teeth emerging on the bottom of her mouth.  We have tried various remedies lately with differing success.  Last night, she woke up around 10pm and became inconsolable.  Besides giving her medicine, I held her, sang to her, nursed her (another adventure with new teeth!), changed her, gave her formula, and finally danced to jazz with her.  This seemed to soothe her somewhat and she babbled in bed with me, before becoming inconsolable again.  All this occurred after reading in the “What to expect” book about letting a baby this age “cry it out” for about 20 minutes so she knows how to put herself back to sleep and does not always expect all the things I did with her…***sigh***So it was with much sadness that I took her back to her crib, told her I loved her, turned on her mobile & aquarium, and walked back to my room, where I lowered the monitor and tried to relax listening to jazz and eventually used earplugs for a little while, watching the monitor as the light went up and down showing her crying.  I controlled myself from getting up and sure enough, after 20 minutes, the light was still, indicating she was asleep.  I crept into her room, and with much trepidation, managed to cover her more with a blanket without waking her up.  It was midnight by then, and I then began the task of trying to transition to sleep for myself.

Posted by Pria at 1:12 pm

Parenting Entails Regularly Letting Go

Children, Motherhood, Parenting No Responses »
Sep 092009

My 11 year-old pre-teen son is on his way to go on a 3-day outdoor education program for middle school.  It will be his first time being away without a parent.  It is reassuring to know he will be surrounded by classmates and teachers he knows.  As he started middle school just a few weeks ago, I could see a transformation starting with him, one that included the excitement and wonder about the world around him and embracing the process of growing.

Colin at sailing camp 8.09

Colin at sailing camp 8.09

I recall my own junior high school trip when we went to Charleston.  It was my first time going away without my parents and I felt very liberated.  I have vivid images of Charleston and how beautiful I thought it was.  This was before Hurricane Hugo.

Colin has stated at times that he wanted to stay a child (like Peter Pan) or at least prolong his childhood.  I must have not made being an adult look too appealing!  I admit at times my tough love would have made him seem to be an adult-in-training.   I’ve had a clear idea of the well-mannered gentleman I want him to be at 30 and have worked backwards to fill in all the pieces to try to have that end result.  I felt it was working when his kindergarten teacher told me he was the most well-mannered (and reasoning-oriented) student she had.

Of course there is much that Colin has and continues to teach me.  A big lesson has been that of letting go, which seems to be required daily as our kids continually change, grow and need us less.  I vividly recall sitting in a movie theatre with him when he was about 3, watching Nemo.  I cried when the boy fish got separated from his parent and kept swimming away.  The situation was probably not helped by the fact that a divorce was going on and there had been actual moments like that.

It is an irony that the better we do as parents, the less our children will need us.  We have to pat ourselves on the back when they independently and confidently embrace the world without us.

Posted by Pria at 9:42 am
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