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A  trend is for the holidays to be greener.  That can include starting to use fabric instead of paper.  I offer a variety of fabric gift bags to choose from through my boutique (contact me for specific styles), including some made from imported fabric.  These are beautiful and gifts on their own that can be reused forever.

More shopping is done on-line, saving fuel, and there is consideration of electronic holiday greetings/cards rather than hard-copy using snail mail.  Some are opting to make cards using recycled materials.

Some green (and inexpensive) gift ideas include offering services such as massage or your own special talent.  This could be a painting you’ve created, special edible treats, babysitting or house cleaning.  How about a baking mix with instructions or a spice mixture you have created?  I have created my own chai mix with loose tea and spices.  Another creative and treasured idea is to videotape elderly parents or grandparents about their childhood memories along with their photos and heirlooms while they discuss them.

You could designate a dollar limit on gifts, prompting everyone to get creative and maybe end up with the added result of humor.  The lower the limit, such as a dollar or two from a thrift shop, could end up with even more humor.  And of course, less ends up in the land fill.

Resources for a greener holiday:

www.simpleliving.org

www.altgifts.org

www.consciousconsumer.org

www.giveforchange.com

www.coopamerica.org

www.tenthousandvillages.org

www.newdream.org/holiday

www.treehugger.com

www.ucsusa.org/publications/greentips/1203-tips-for-a-merry.html

http://frugalplanet.wordpress.com/2010/09/21/frugality-not-just-for-the-poor/

 

The topic of overcoming obstacles has been fascinating to me. How are some people able to come out of challenging situations negatively impacted while others thrive in their lives?

There have been various accounts of people getting caught in a similar difficult situation, but who came out of the experience feeling different – with some less negatively affected than others.  This could have been based on how they perceived their situation and whether they acted to overcome their circumstances and potential negative effect versus becoming passive.

What situations have you felt you’ve overcome well?  Are there tools that you developed that you rely on as a result to continue to overcome difficulties?

I’ve blogged about similar topics along with writing articles for magazines.  I’ve gotten to the point where I wanted to challenge myself with a bigger piece of work.  I’m now polishing up my first (hopefully) ebook entitled:  “In Search of Ganesha, the God of Overcoming Obstacles.”

Look for it within a week!  In it, I share my own experiences on this topic, my reflections, lessons I’ve learned (and still learning), along with tools I’ve found useful that I try to utilize.

Update 8/11/11:  Here is the link to purchase the ebook:  http://uploadnsell.com/buy/k3bEbI

 

Pooja

My Dearest Pooja,

it feels challenging to even accept that I’m writing to you in the universe as of 6/3/11, rather than find you in my home, to tell you directly how much you have meant to me.  The words have been forming, and they feel inadequate.

  • You have been my anchor for 15 years.
  • You have been part of the definition of my existence.
  • My daily script included you.
  • We have been extremely loyal to each other and have been there together during ups and downs.  I nursed you through a life-threatening dog attack, hip surgery and various life changes, as you nursed me by being my constant, loving companion, though bossy and ornery at times, just as I was.

Dear Pooja, how do I continue my loyalty to you now?  How do I continue to take care of you now?  This phase doesn’t fit in the script of my life and function with you.  Where do I go from here?

I am not and was not ready for the story of you and me to end.  Maybe you knew that and you left me on a Friday when my husband could help that weekend with my daughter so I could grieve and also leaving after my son was out of school, as he will be there tomorrow when my husband goes back to work.  He is also spared having to face school during this time of healing.

I can not be mad at you because that would make me not loyal and devoted to you.  But I have felt mad at something for taking you away from me in a way that I can’t even get you back.  There is not a chance of reunion in this lifetime for me and when you got lost and I found you at the shelter.

Your passing does not have a solution like your previous wounds; I can not fix it, and I am not in control.  That must be part of the loyal, parental anger I feel.  I would not desert you and I would find you to the end of the Earth, as I know you would do for me.  But you are not on this Earth now and I have been paralyzed and lost with grief and shock.  Now what?  How do I march forward without you by my side?

You have been the security blanket I’ve unknowingly had for 15 years.  All was well at a basic, constant level when you were in the picture.  You helped me feel secure, grounded, centered, and loved.  It is hard to look at any space in my home and notice that you are not in it.  With you in my life, the days seemed sunnier, the flowers felt prettier, and smelled nicer.  I cared more about having my plants grow and enjoying the warmer weather with you.  I enjoyed the breeze through you, watching you sniff it, basking in the sun and environment around you in our back yard, just within the past week.  How do I experience and enjoy life without you?

Your deteriorating health sent me to tears, as I was forced to consider the inevitable with your age.  Reading about potential help with your ailments (that I was aware of) gave me hope, which I held to as you went to see the vet this Friday, 6/3.  I assumed you would come home that night with medication to fix things, and I would continue my regimen of caring for you and the rest of my kids.  I was not prepared to consider you may not come home.  Now I try to conjure up every moment of that day, as it ended up being my last with you.  Had I known it would be, would it be easier?  Or is it like children getting a vaccination shot, when you may not want them to know the exact moment and be distracted, to lessen the pain and fear of anticipation?

Your loyalty extended to my children, whom you watched enter the world, grow, and love you.  You chose to sleep near me at the end of the day, every single day, even when your back legs were failing you recently, and you would push your body up to your spot in my room and life.  When we limited how much you pushed your body by restricting you and you stopped protesting with your barks; I was filled with sadness, knowing your were resigning to a new phase.  This was not the Pooja I knew, and I was scared.

I am so sorry for being so bad at letting you go, and if that caused you further suffering and a heavier burden.  I’m sorry for my selfishness in thinking there would not ever be a good time for you to go.  You ended up looking after me even in your passing by ensuring I was with the support I needed.

As much as I hurt in losing you, I will never regret the love you brought in my life and that of my family the past 15 years, which will always be a part of me.  You have blessed me and my family immeasurably.  Thank you, Pooja, you are a “prayer” answered, as your name means.  I pray that I will see you someday, in your peak physical form, flying through the air to catch a frisbee and chasing tennis balls.

Tennis balls will remind me of you along with everything else.  For now, just waking up, breathing and looking at anything reminds me of you.  My heart aches and feels empty at the same time.  I don’t want to be disloyal by not thinking about you and letting you go in anyway feels disloyal.  Giving up your body felt disloyal.  I will never be able to feel your soft ears that felt like the plant lamb’s ear in my yard.

Two weekends ago, I was noticing your triangular ears perked up as you were lounging next to my husband in the park.  You did not look aged.  You were beautiful, majestic, serene, and proud.  Looking into your eyes felt like I was looking at an old soul and that you could see my soul.  I am grateful for choosing to look into those eyes as you passed from this world.  And then I looked at the dreaded sight of your body not going up and down with breath.  You were still.  Your eyes and gaze remained the same.

Pooja, I will love you forever.  You are a part of me and my family and always will be.  I will be honoring you every time I love and nurture my family that I will always be loyal to, as you have been.  Rest in peace, my Princess Pooja and now my angel.

Pooja, Colin, and Bhalloo 1/18/10

 

 

 

At the Butterfly Pavillion in Denver

I’m on day 1 of an interesting experiment that I have not done exactly right and have already seen the desired result.  The experiment is about manifestation and personal transformation.

The process utilizes the spiritual laws of attraction.  This is about the idea that what you focus on expands or comes to you.  This means that if you focus on gratitude for that which you already have, it should expand.  Unfortunately, it also means that if you focus on something you’re unhappy about, that too will expand.

One of the “tricks” of manifestation is that if you are hoping for more of something like money, you can’t curse the lack of it in your life at the same time that you desire more.  So, in the spirit of fun and spiritual adventure, I decided to try this experiment in manifestation and the laws of attraction.  The premise is that by focusing on something tangible and simple like butterflies, you should be able to bring them into your life in some form, even if it’s a mention in a song or an image on a card.

So day 1 of the experiment called for 5-15 minutes of meditation (I did about 1 minute) and 17 seconds of visualizing butterflies (although I didn’t time it, I believe I managed this).  I planned on doing more of the meditation tonight.  Motherhood beckoned and I had a mom’s group at my Unitarian church to get to.  At the mom’s group, the preschool coordinator was asked to describe what the preschool kids would be doing today.  She held up a butterfly made with tissues and a clothespin (gasp!) and proceeded to describe how the kids would be making this butterfly craft.

I thought of what a psychic had told me years ago when I was a single mom to a boy – that I was an old soul, had the gift of manifestation which I should explore, and that he saw a girl in my future.  Now that I have a 2 year-old daughter, I wondered if the butterfly craft was affirming his manifestation reading about me.  It’s too soon to tell, but I am intrigued and will continue with the experiment to see if I manifest more butterflies and then perhaps to other agendas (like that million dollars, which my husband fully supports trying to manifest).

 

Source:  The Butterfly Experiment

 

“My first trip to ENP was in November 2009, for a week. There were about 30 volunteers and we were divided up into groups of two teams. The volunteers essentially help with the overall upkeep of the sanctuary and support of the elephants.

The first day, my team and I were the “POO CREW”.  While the elephants are on their daily walks, we go into their

Nasiya and her friend Marleen (two of the members of the "Poo Crew") collecting elephant dung so one day the fibers can be made into Elephant Dung paper products.

carrals and clean up their elephant dung and urine. Now, before you scrunch up your nose and dismiss all possibilities of ever volunteering with ENP, let me tell you: it’s NOT that bad! Since the elephants have a vegetarian diet, their dung is really not pungent (if anything, the urine is a bit smelly, but it’s not that wi

despread through their carral). We scoop the dung up and then transport it to a reserve so it can be used to create beautiful elephant dung paper.  Another way to make money for the sanctuary!

"Cutting grass for the elephants' afternoon munch-time"

Other jobs we did as volunteers that week included washing the elephants’ fruits/vegetables and preparing their food baskets, cutting corn and grass for the elephants, bathing the elephants, feeding them, repairing/maintaining certain areas of the park, planting/watering trees (since it was the dry season), etc. The work was never extremely difficult or strenuous.

"Feeding baskets being carried by volunteers. Each elephant has a certain amount of food that they need everyday."

We received plenty of breaks and our volunteer coordinators made sure that we were well hydrated during the day.  It was the best volunteering experience, as I’ve been on volunteer trips where I’ve stood around a lot, waiting for things to do. It wasn’t like that at ENP.  There was plenty of work, but it was enjoyable.

As far as accommodations, we stayed in these simple but lovely bungalows. The bathrooms are with a western shower and toilet and cleaned every day. I received my own room and the best part was that my room was right next to the carrals where the two babies, Faa Mai and Chang Yim lived. Every morning, before breakfast, I would visit with the adorable little rascals and every afternoon before I went to my room to wash up, I would visit again while Lek sung the babies a lullaby and put them to sleep.  It’s one of the most beautiful things you could witness.

The food? THE FOOD. It is INCREDIBLE!! I don’t think I’ve eaten this well…ever! I usually end up gaining a few pounds after visiting ENP, despite the work I do during the day. We pile our plates with so many items, it’s heavenly. Plus, being a vegetarian, it was perfect for me, as most of the dishes were free of animal products. Even carnivores are very happy after eating at ENP!!

Not only is ENP home to rescued elephants, but there are also rescued dogs, cats, buffalo, cows and other animals! Lek encourages the rescue of any animal, and condemns any form of animal tourism/entertainment. In addition to that, Lek  provides work for the local villagers by employing them at the sanctuary.  There are even ladies who come after dinner and provide Thai foot and full body massages, starting at only 350 Thai Bhat!

No wonder this is one of my favorite places on the planet.”

 

It is an interesting issue of perspective when disasters strike far from us and how much it impacts us here.  Often times, it is the role of the media that plays a big part in how emotionally connected we feel.  If the media does not discuss or show emotionally charged images of a disaster, people are less inclined to reach out.

Every place on the planet is far away for someone and thus can be cause for one to feel disengaged.  With the advancement of technology, places have become closer and closer.  Our world is more similar than dissimilar.  A relative recently commented on a photo of my daughter in Utah.  He said it looked like a photo of my ancestral village in Pakistan.  Both are deserts and geographically very similar.

We are all vulnerable one way or another.  If a disaster involved us, we would want the world to reach out to us.  Pakistanis affected by the floods, especially the children, deserve to be assisted.  They did not ask for this, just as the Haitians did not ask for the earthquake.  The magnitude of the disaster in Pakistan may end up being the greatest of the decade, yet the aid thus far has been a fraction of that provided for other recent tragedies.  The following article may provide some insight into why this is occurring:

4 Reasons Why Americans Aren’t Giving for Pakistan Flood Relief – International – The Atlantic

The comments below the article are interesting.  I am attaching the following that resonated in particular for me:

“Uncle_Fred 5 days ago
Wow. I don’t understand it. Here before us is America’s chance to make a positive difference. We all know this is a part of the world that associates the American brand with bombs and drones.

America is missing a golden opportunity.

Aren’t the troops and equipment a hop across the border? If they got the goods and the manpower, why isn’t America there to help these people?

Imagine the reaction in the Muslim world if they were beamed imagines of Americans helping Pakistanis in great numbers, assisting them as brothers in need. This could throw a wrench in the propaganda arsenal that radicals use to inflame militancy.

As an added benefit, it might help to stabilize the Pakistani element to the Afghanistan resistance. American soldiers might get to go home sooner!

Yes, it can be argued that previous help was ineffective in changing hearts and minds. A perfect example of this would be the earthquake that rocked the region a few years back. Nevertheless, the US has spent far more money and time bombing Pakistan then helping it.

Show the world your good intentions Americans. Show these people that you’re not their enemy. Consequently, the ill-will large swaths of the Muslim world feels towards poor US foreign policy can be partly alleviated.”

Support UNICEF’s flood disaster relief for the children of Pakistan

 

One of the nicest collection of words on living life is by Don Miguel Ruiz in The Four Agreements.  I keep the summary of the agreements in sight near my desk.  I am sharing this summary verbatim.  It wouldn’t hurt to read these agreements at the start of our days.

  • BE IMPECCABLE WITH YOUR WORD:  Speak with integrity.  Says only what you mean.  Avoid using the word to speak against yourself or to gossip about others.  Use the power of your word in the direction of truth and love.
  • DON’T TAKE ANYTHING PERSONALLY:  Nothing others do is because of you.  What others say and do is a projection of their own reality, their own dream.  When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.
  • DON’T MAKE ASSUMPTIONS:  Find the courage to ask questions and to express what you really want.  Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama.  With just this one agreement, you can completely transform your life.
  • ALWAYS DO YOUR BEST:  Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick.  Under any circumstance, simply do your best, and you will void self-judgment, self-abuse, and regret.
 

This is an oldie but still relevant, with the start of 2010:

  1. Take into account that great love and great achievement involve great risk.
  2. When you lose, don’t lose the lesson.
  3. Follow the three Rs:  Respect for self, respect for others, responsibility for all your actions.
  4. Remember that not getting what you want is sometimes a wonderful stroke of luck.
  5. Learn the rules so you know how to break them properly.
  6. Don’t let a little dispute injure a great friendship.
  7. When you realize you’ve made a mistake, take immediate steps to correct it.
  8. Spend some time alone every day.
  9. Open your arms to change, but don’t let go of your values.
  10. Remember that silence is sometimes the best answer.
  11. Live a good, honorable life.  Then when you get older and think back, you’ll be able to enjoy it a second time.
  12. A loving atmosphere in your home is the foundation for your life.
  13. In disagreements with loved ones, deal only with the current situation.  Don’t bring up the past.
  14. Share your knowledge.  It’s a way to achieve immortality.
  15. Be gentle with the earth.
  16. Once a year, go someplace you’ve never been before.
  17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.
  18. Judge your success by what you had to give up in order to get it.
  19. Approach love and cooking with reckless abandon.

More thoughts

 

My daughter is turning one soon and I’m doing some soul-searching about myself and the messages I would be giving

Maya's first dressed-up professional photo at 11 months

to her.  Some thoughts were coming to me (in the shower) about what I would want to say to her (and how I should be living and role-modeling this).  I started a letter to capture some of these and am sharing, as I thought it may be food for thought with the start of the new year.

I plan to keep it in electronic form and keep adding to it.  It would be a nice ritual by adding to it annually, and give it to her before college.  I have a chest where I keep keepsakes for my two kids to have someday – maybe I will put it in there.  I separately started keeping notes about her development from the year.  In case I end up not being around in her future, I want to share with her what I have learned thus far, that may be of use to her.

Letter to my daughter, Maya

Dear Maya,

It is such a privilege and honor to have you in my life and be your mom.  In case I am not able to do so in person when you are an adult, I want to share some life lessons I’ve learned that I wish my mother relayed to me, which may be relevant for you.

  • You create your own happiness
    • Do not let anyone, especially a man, control your level of happiness
  • Do not wait to be rescued – only you can rescue yourself
    • People around you may not have the ability to rescue you.
      • You are empowering them to believe they can control you and your state
        • Don’t give away this basic power that is only yours
    • Know when you are behaving like a victim and projecting that out to the world.
  • As a female, it is important that you understand, embrace, and LIVE the word “empowerment.”
    • Many events that can be viewed with sadness, such as a relationship ending (which truly did not serve you), can be viewed as empowering, if you allow yourself to see it that way.
    • Know and respect your power and don’t give it away to others
  • You can only expect from others the level of respect you give yourself
    • Never settle on this – know and stand up for the level that you deserve
  • Embracing your intelligence, intellectually and emotionally, is a good thing
    • Do not feel ashamed, question, doubt, and disregard what you know in your heart to be true.

Above all, be open to giving and receiving love.  Know that I have and will always love you.

With all my heart,

Your Mom

For more food for thought, check out my expanding collection of Quotes and Food For Thought

 

With the start of the new year, as we put away the holiday stuff, it’s common for many to start focusing on cleaning and organizing our homes.  The evidence is apparent with what is on sale at the stores – storage bins, etc.

The annual ritual is sort of symbolic and related to needing to de-clutter our brains so we can begin anew.  I can recall needing to clean out a closet before studying for a big exam in college.  It was like then my brain had space.  Maybe it meant that I have OCD.

Regardless, January for me, along with many of us, means clearing out the past – literally and metaphorically, so we can make space for something new and different.  It is about letting go and allowing something new in.  I feel the letting go process every time I recycle, donate, and discard something, especially if I’ve held it for a long time.  I have files with newspaper clippings from the New York Times dated 1991 (maybe even before!)….I’ve moved a lot since then, so it’s weird thinking how often and how long some of this paper has traveled…

One of my (slow) goals is to go more and more paperless….There is a saying that paper should touch our hands only once.  It should then be either discarded (recycled) or filed.  I feel refreshed every time I see a space that I’ve de-cluttered and reclaimed for productive use.  It is an easy achievement I can pat myself on the back for.

De-cluttering and organizing adds to my sense of balance, simplicity, and more in line with my spirituality.

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