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<channel>
	<title>Pria&#039;s Ponderings &#187; Spirituality</title>
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	<link>http://www.priaingrum.com</link>
	<description>Muses generally on finding more balance and meaning in our lives...</description>
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		<title>Doing something here when disaster strikes there</title>
		<link>http://www.priaingrum.com/2010/08/28/doing-something-here-when-disaster-strikes-there/</link>
		<comments>http://www.priaingrum.com/2010/08/28/doing-something-here-when-disaster-strikes-there/#comments</comments>
		<pubDate>Sat, 28 Aug 2010 21:12:55 +0000</pubDate>
		<dc:creator>Pria</dc:creator>
				<category><![CDATA[Causes]]></category>
		<category><![CDATA[Children]]></category>
		<category><![CDATA[Finding Meaning]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Pakistan]]></category>

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It is an interesting issue of perspective when disasters strike far from us and how much it impacts us here.  Often times, it is the role of the media that plays a big part in how emotionally connected we feel.  If the media does not discuss or show emotionally charged images of a disaster, people are less inclined to reach out.]]></description>
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<p><img class="alignleft" title="Pakistan flood" src="https://secure.unicefusa.org/images/content/pagebuilder/16010.jpg" alt="" width="197" height="237" />It is an interesting issue of perspective when disasters strike far from us and how much it impacts us here.  Often times, it is the role of the media that plays a big part in how emotionally connected we feel.  If the media does not discuss or show emotionally charged images of a disaster, people are less inclined to reach out.</p>
<p>Every place on the planet is far away for someone and thus can be cause for one to feel disengaged.  With the advancement of technology, places have become closer and closer.  Our world is more similar than dissimilar.  A relative recently commented on a photo of my daughter in Utah.  He said it looked like a photo of my ancestral village in Pakistan.  Both are deserts and geographically very similar.</p>
<p>We are all vulnerable one way or another.  If a disaster involved us, we would want the world to reach out to us.  Pakistanis affected by the floods, especially the children, deserve to be assisted.  They did not ask for this, just as the Haitians did not ask for the earthquake.  The magnitude of the disaster in Pakistan may end up being the greatest of the decade, yet the aid thus far has been a fraction of that provided for other recent tragedies.  The following article may provide some insight into why this is occurring:</p>
<p><a href="http://www.theatlantic.com/international/archive/2010/08/4-reasons-why-americans-arent-giving-for-pakistan-flood-relief/61898/">4 Reasons Why Americans Aren&#8217;t Giving for Pakistan Flood Relief &#8211; International  &#8211; The Atlantic</a></p>
<p>The comments below the article are interesting.  I am attaching the following that resonated in particular for me:</p>
<div><cite id="dsq-cite-70785638"> &#8220;Uncle_Fred </cite> <img title="Moderator" src="http://mediacdn.disqus.com/1077/images/themes/narcissus/moderator.png" alt="" width="15" height="14" /> <a title="Permalink" onclick="DISQUS.dtpl.actions.fire('comments.permalink',70785638);" href="http://www.theatlantic.com/international/archive/2010/08/4-reasons-why-americans-arent-giving-for-pakistan-flood-relief/61898/#comment-70785638">5 days ago</a></div>
<div id="dsq-comment-body-70785638">
<div id="dsq-comment-message-70785638">Wow. I don&#8217;t understand it. Here before us is America&#8217;s  chance to make a positive difference. We all know this is a part of the  world that associates the American brand with bombs and drones.</p>
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<p>America is missing a golden opportunity.</p>
<p>Aren&#8217;t  the troops and equipment a hop across the border? If they got the goods  and the manpower, why isn&#8217;t America there to help these people?</p>
<p>Imagine  the reaction in the Muslim world if they were beamed imagines of  Americans helping Pakistanis in great numbers, assisting them as  brothers in need. This could throw a wrench in the propaganda arsenal  that radicals use to inflame militancy.</p>
<p>As an added benefit, it  might help to stabilize the Pakistani element to the Afghanistan  resistance. American soldiers might get to go home sooner!</p>
<p>Yes,  it can be argued that previous help was ineffective in changing hearts  and minds. A perfect example of this would be the earthquake that rocked  the region a few years back. Nevertheless, the US has spent far more  money and time bombing Pakistan then helping it.</p>
<p>Show the world  your good intentions Americans. Show these people that you&#8217;re not their  enemy. Consequently, the ill-will large swaths of the Muslim world feels  towards poor US foreign policy can be partly alleviated.&#8221;</p>
<h3><a href="https://secure.unicefusa.org/site/Donation2?df_id=8320&amp;8320.donation=form1">Support UNICEF&#8217;s flood disaster relief for the children of Pakistan</a></h3>
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		<title>The Four Agreements</title>
		<link>http://www.priaingrum.com/2010/02/13/the-four-agreements/</link>
		<comments>http://www.priaingrum.com/2010/02/13/the-four-agreements/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 15:02:29 +0000</pubDate>
		<dc:creator>Pria</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Finding balance]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Philosophy]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[4 agreements]]></category>

		<guid isPermaLink="false">http://www.priaingrum.com/?p=749</guid>
		<description><![CDATA[One of the nicest collection of words on living life is by Don Miguel Ruiz in The Four Agreements.  I keep the summary of the agreements in sight near my desk.  I am sharing this summary verbatim.  It wouldn't hurt to read these agreements at the start of our days.]]></description>
			<content:encoded><![CDATA[<p>One of the nicest collection of words on living life is by Don Miguel Ruiz in The Four Agreements.  I keep the summary of the agreements in sight near my desk.  I am sharing this summary verbatim.  It wouldn&#8217;t hurt to read these agreements at the start of our days.</p>
<ul>
<li><strong>BE IMPECCABLE WITH YOUR WORD</strong>:  Speak with integrity.  Says only what you mean.  Avoid using the word to speak against yourself or to gossip about others.  Use the power of your word in the direction of truth and love.</li>
</ul>
<ul>
<li><strong>DON&#8217;T TAKE ANYTHING PERSONALLY</strong>:  Nothing others do is because of you.  What others say and do is a projection of their own reality, their own dream.  When you are immune to the opinions and actions of others, you won&#8217;t be the victim of needless suffering.</li>
</ul>
<ul>
<li><strong>DON&#8217;T MAKE ASSUMPTIONS</strong>:  Find the courage to ask questions and to express what you really want.  Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama.  With just this one agreement, you can completely transform your life.</li>
</ul>
<ul>
<li><strong>ALWAYS DO YOUR BEST</strong>:  Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick.  Under any circumstance, simply do your best, and you will void self-judgment, self-abuse, and regret.</li>
</ul>
<p><iframe src="http://rcm.amazon.com/e/cm?t=myseaforbalan-20&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1878424505&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
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		<title>Instructions for Life (from the Dalai Lama)</title>
		<link>http://www.priaingrum.com/2010/02/04/instructions-for-life-from-the-dalai-lama/</link>
		<comments>http://www.priaingrum.com/2010/02/04/instructions-for-life-from-the-dalai-lama/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 17:38:01 +0000</pubDate>
		<dc:creator>Pria</dc:creator>
				<category><![CDATA[Finding Meaning]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Dalai Lama]]></category>

		<guid isPermaLink="false">http://www.priaingrum.com/?p=708</guid>
		<description><![CDATA[This is an oldie but still relevant, with the start of 2010:

   1. Take into account that great love and great achievement involve great risk.
   2. When you lose, don't lose the lesson.

]]></description>
			<content:encoded><![CDATA[<p>This is an oldie but still relevant, with the start of 2010:</p>
<ol>
<li>Take into account that great love and great achievement involve great risk.</li>
<li>When you lose, don&#8217;t lose the lesson.</li>
<li>Follow the three Rs:  Respect for self, respect for others, responsibility for all your actions.</li>
<li>Remember that not getting what you want is sometimes a wonderful stroke of luck.</li>
<li>Learn the rules so you know how to break them properly.</li>
<li>Don&#8217;t let a little dispute injure a great friendship.</li>
<li>When you realize you&#8217;ve made a mistake, take immediate steps to correct it.</li>
<li>Spend some time alone every day.</li>
<li>Open your arms to change, but don&#8217;t let go of your values.</li>
<li>Remember that silence is sometimes the best answer.</li>
<li>Live a good, honorable life.  Then when you get older and think back, you&#8217;ll be able to enjoy it a second time.</li>
<li>A loving atmosphere in your home is the foundation for your life.</li>
<li>In disagreements with loved ones, deal only with the current situation.  Don&#8217;t bring up the past.</li>
<li>Share your knowledge.  It&#8217;s a way to achieve immortality.</li>
<li>Be gentle with the earth.</li>
<li>Once a year, go someplace you&#8217;ve never been before.</li>
<li>Remember that the best relationship is one in which your love for each other exceeds your need for each other.</li>
<li>Judge your success by what you had to give up in order to get it.</li>
<li>Approach love and cooking with reckless abandon.</li>
</ol>
<p>More <a href="http://www.priaingrum.com/favorite-quotesfood-for-thought/">thoughts</a></p>
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		<item>
		<title>Letter To My Daughter, Maya</title>
		<link>http://www.priaingrum.com/2010/01/28/letter-to-my-daughter-maya/</link>
		<comments>http://www.priaingrum.com/2010/01/28/letter-to-my-daughter-maya/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 21:56:59 +0000</pubDate>
		<dc:creator>Pria</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Outlook]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Rituals]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[parenthood]]></category>
		<category><![CDATA[ritual]]></category>

		<guid isPermaLink="false">http://www.priaingrum.com/?p=698</guid>
		<description><![CDATA[It is such a privilege and honor to have you in my life and be your mom.  In case I am not able to do so in person when you are an adult, I want to share some life lessons I've learned that I wish my mother relayed to me, which may be relevant for you.]]></description>
			<content:encoded><![CDATA[<p>My daughter is turning one soon and I&#8217;m doing some soul-searching about myself and the messages I would be giving</p>
<div id="attachment_702" class="wp-caption aligncenter" style="width: 250px"><a href="http://www.priaingrum.com/wp-content/uploads/2010/01/MK-farther.jpg"><img class="size-medium wp-image-702 " title="MK farther" src="http://www.priaingrum.com/wp-content/uploads/2010/01/MK-farther-240x300.jpg" alt="" width="240" height="300" /></a><p class="wp-caption-text">Maya&#39;s first dressed-up professional photo at 11 months</p></div>
<p>to her.  Some thoughts were coming to me (in the shower) about what I would want to say to her (and how I should be living and role-modeling this).  I started a letter to capture some of these and am sharing, as I thought it may be food for thought with the start of the new year.</p>
<p>I plan to keep it in electronic form and keep adding to it.  It would be a nice ritual by adding to it annually, and give it to her before college.  I have a chest where I keep keepsakes for my two kids to have someday &#8211; maybe I will put it in there.  I separately started keeping notes about her development from the year.  In case I end up not being around in her future, I want to share with her what I have learned thus far, that may be of use to her.</p>
<p style="text-align: center;"><strong>Letter to my daughter, Maya</strong></p>
<p>Dear Maya,</p>
<p>It is such a privilege and honor to have you in my life and be your mom.  In case I am not able to do so in person when you are an adult, I want to share some life lessons I&#8217;ve learned that I wish my mother relayed to me, which may be relevant for you.</p>
<ul>
<li>You      create your own happiness
<ul>
<li>Do       not let anyone, especially a man, control your level of happiness</li>
</ul>
</li>
<li>Do not      wait to be rescued &#8211; only you can rescue yourself
<ul>
<li>People       around you may not have the ability to rescue you.
<ul>
<li>You        are empowering them to believe they can control you and your state
<ul>
<li>Don&#8217;t         give away this basic power that is only yours</li>
</ul>
</li>
</ul>
</li>
<li>Know       when you are behaving like a victim and projecting that out to the       world.</li>
</ul>
</li>
<li>As a      female, it is important that you understand, embrace, and LIVE the word      &#8220;empowerment.&#8221;
<ul>
<li>Many events that can be viewed with sadness, such as a relationship ending (which truly did not serve you), can be viewed as empowering, if you allow yourself to see it that way.</li>
<li>Know       and respect your power and don&#8217;t give it away to others</li>
</ul>
</li>
<li>You      can only expect from others the level of respect you give yourself
<ul>
<li>Never       settle on this &#8211; know and stand up for the level that you deserve</li>
</ul>
</li>
<li>Embracing      your intelligence, intellectually and emotionally, is a good thing
<ul>
<li>Do       not feel ashamed, question, doubt, and disregard what you know in your       heart to be true.</li>
</ul>
</li>
</ul>
<p>Above all, be open to giving and receiving love.  Know that I have and will always love you.</p>
<p style="text-align: right;">With all my heart,</p>
<p style="text-align: right;">Your Mom</p>
<p style="text-align: left;">For more food for thought, check out my expanding collection of <a href="http://www.priaingrum.com/favorite-quotesfood-for-thought/">Quotes and Food For Thought </a></p>
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		<title>De-cluttering in January</title>
		<link>http://www.priaingrum.com/2010/01/25/de-cluttering-in-january/</link>
		<comments>http://www.priaingrum.com/2010/01/25/de-cluttering-in-january/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 18:32:08 +0000</pubDate>
		<dc:creator>Pria</dc:creator>
				<category><![CDATA[Organizing]]></category>
		<category><![CDATA[Recycling]]></category>
		<category><![CDATA[Rituals]]></category>
		<category><![CDATA[Simplicity]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.priaingrum.com/?p=694</guid>
		<description><![CDATA[With the start of the new year, as we put away the holiday stuff, it's common for many to start focusing on cleaning and organizing our homes.]]></description>
			<content:encoded><![CDATA[<p>With the start of the new year, as we put away the holiday stuff, it&#8217;s common for many to start focusing on cleaning and organizing our homes.  The evidence is apparent with what is on sale at the stores &#8211; storage bins, etc.</p>
<p>The annual ritual is sort of symbolic and related to needing to de-clutter our brains so we can begin anew.  I can recall needing to clean out a closet before studying for a big exam in college.  It was like then my brain had space.  Maybe it meant that I have OCD.</p>
<p>Regardless, January for me, along with many of us, means clearing out the past &#8211; literally and metaphorically, so we can make space for something new and different.  It is about letting go and allowing something new in.  I feel the letting go process every time I recycle, donate, and discard something, especially if I&#8217;ve held it for a long time.  I have files with newspaper clippings from the New York Times dated 1991 (maybe even before!)&#8230;.I&#8217;ve moved a lot since then, so it&#8217;s weird thinking how often and how long some of this paper has traveled&#8230;</p>
<p>One of my (slow) goals is to go more and more paperless&#8230;.There is a saying that paper should touch our hands only once.  It should then be either discarded (recycled) or filed.  I feel refreshed every time I see a space that I&#8217;ve de-cluttered and reclaimed for productive use.  It is an easy achievement I can pat myself on the back for.</p>
<p>De-cluttering and organizing adds to my sense of balance, simplicity, and more in line with my spirituality.</p>
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		<title>Helping Haiti</title>
		<link>http://www.priaingrum.com/2010/01/21/helping-haiti/</link>
		<comments>http://www.priaingrum.com/2010/01/21/helping-haiti/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 17:47:12 +0000</pubDate>
		<dc:creator>Pria</dc:creator>
				<category><![CDATA[Causes]]></category>
		<category><![CDATA[Finding Meaning]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[donating]]></category>
		<category><![CDATA[Haiti]]></category>
		<category><![CDATA[helping]]></category>

		<guid isPermaLink="false">http://www.priaingrum.com/?p=680</guid>
		<description><![CDATA[s most people, I've watched helplessly as the tragedy in Haiti has unfolded.  Tears sprung to my eyes as kids searched for parents, with one girl wondering if any female that walked by was her mother. ]]></description>
			<content:encoded><![CDATA[<p>As most people, I&#8217;ve watched helplessly as the tragedy in Haiti has unfolded.  Tears sprung to my eyes as kids searched for parents, with one girl wondering if any female that walked by was her mother.  My heart went out to parents that lost children or who had to hold their child&#8217;s hand to help them cope with the prospect of amputation, and further dealing with the impact of this for their grim future in Haiti.</p>
<p>Although we donated to the Red Cross, it seemed very passive and frustrating that more can not be done.  I&#8217;m sure many of us have felt the urge to get on a plane and be there, which of course is impractical given the country&#8217;s infrastructure barely being able to allow the planes that are trying to get there, and other impracticalities that would make us get in the way of helping, along with our responsibilities at home.</p>
<p>Many of us are turning to our faiths and spirituality to try to make sense of it all.  I believe in reincarnation and that we have souls that go on.  I like to believe that there is a bigger plan that we may not be aware of.  It is comforting to think that the souls who lost their physical bodies in Haiti will be born again to live out their purpose and journeys.</p>
<p>I believe that our souls have been around perhaps for different lengths, so some of us may have older souls than others.  I&#8217;m sure some of us have felt this when thinking of others in our lives!  It can make us more compassionate to others if they don&#8217;t seem to &#8220;get it&#8221; or appear immature for their ages.  Maybe their souls are younger??  I think this way about my ex.</p>
<p>Regardless of the above beliefs, I do feel strongly that we have to do what is within our power to try to make the world a better place.  It is our moral obligation and &#8220;dharma,&#8221;  which is related to performing good acts and achieving good &#8220;karma,&#8221; which lasts into future lives.</p>
<p>On a practical level, in the realm of what we can do, many of us want to make sure that what we do donate does the maximum good.   Organizations that can help with sorting out the most effective charitable companies include <a href="http://www.charitynavigator.org/">Charity Navigator</a> and <a href="http://www2.guidestar.org/">Guide Star</a>.  There has been some <a href="http://www.charitynavigator.org/index.cfm?bay=search.comments&amp;orgid=3277">controversy</a> regarding the salary of the CEO of the Red Cross (apparently $500-$700k).  This has been compared to the salary of the CEO for <a href="http://www.hopeforhaiti.com/">Hope for Haiti </a>(apparently about $53k).  It seems Hope for Haiti has been focused on helping Haiti and perhaps your money can go further towards helping Haiti by donating to this organization.</p>
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